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Choose only ONE response per question.
Don't spend too long on any one question.
Your first reaction is typically the most accurate.
There are no right or wrong answers.
Answer all questions. Do not leave any blank!
Part A
Part B
1. I feel my weight is out of my control.
Strongly Agree
Agree
Slightly Agree
Slightly Disagree
Disagree
Strongly Disagree
2. I reward myself with food.
Strongly Agree
Agree
Slightly Agree
Slightly Disagree
Disagree
Strongly Disagree
3. There are more advantages to being overweight than not being overweight.
Strongly Agree
Agree
Slightly Agree
Slightly Disagree
Disagree
Strongly Disagree
4. The thought of having to diet the rest of my life makes me angry.
Strongly Agree
Agree
Slightly Agree
Slightly Disagree
Disagree
Strongly Disagree
5. If I make up my mind to lose weight, I know I can do it.
Strongly Agree
Agree
Slightly Agree
Slightly Disagree
Disagree
Strongly Disagree
6. Losing weight is really not that important to me.
Strongly Agree
Agree
Slightly Agree
Slightly Disagree
Disagree
Strongly Disagree
7. One must follow a diet to the letter in order to be successful.
Strongly Agree
Agree
Slightly Agree
Slightly Disagree
Disagree
Strongly Disagree
8. There comes a point in dieting when I become so uncomfortable that I return to my old eating habits.
Strongly Agree
Agree
Slightly Agree
Slightly Disagree
Disagree
Strongly Disagree
9. Stress is the cause of my weight problem.
Strongly Agree
Agree
Slightly Agree
Slightly Disagree
Disagree
Strongly Disagree
10. I refuse to diet forever.
Strongly Agree
Agree
Slightly Agree
Slightly Disagree
Disagree
Strongly Disagree
11. I believe it is possible at some unconscious level I might benefit not losing weight.
Strongly Agree
Agree
Slightly Agree
Slightly Disagree
Disagree
Strongly Disagree
12. I like being overweight.
Strongly Agree
Agree
Slightly Agree
Slightly Disagree
Disagree
Strongly Disagree
13. Dieting means never being able to eat the things you like.
Strongly Agree
Agree
Slightly Agree
Slightly Disagree
Disagree
Strongly Disagree
14. If things in my life were going better, I would not be overweight.
Strongly Agree
Agree
Slightly Agree
Slightly Disagree
Disagree
Strongly Disagree
15. It is my intention to change my eating habits forever.
Strongly Agree
Agree
Slightly Agree
Slightly Disagree
Disagree
Strongly Disagree
16. I must resolve to never eat "goodies" again in order to be successful losing weight.
Strongly Agree
Agree
Slightly Agree
Slightly Disagree
Disagree
Strongly Disagree
17. If I eat something that is not on my diet I consider myself off the diet.
Strongly Agree
Agree
Slightly Agree
Slightly Disagree
Disagree
Strongly Disagree
18. I think there are sometimes good reasons for remaining overweight.
Strongly Agree
Agree
Slightly Agree
Slightly Disagree
Disagree
Strongly Disagree
19. Dieting\weight loss is just too painful.
Strongly Agree
Agree
Slightly Agree
Slightly Disagree
Disagree
Strongly Disagree
20. I will probably control my weight by dieting periodically rather than trying to change the way I eat forever.
Strongly Agree
Agree
Slightly Agree
Slightly Disagree
Disagree
Strongly Disagree
21. I believe I can lose weight and keep it off.
Strongly Agree
Agree
Slightly Agree
Slightly Disagree
Disagree
Strongly Disagree
22. When something bad happens to me, I find I often eat to feel better.
Strongly Agree
Agree
Slightly Agree
Slightly Disagree
Disagree
Strongly Disagree
23. Others people's ability to deal with the discomfort of losing weight is better than mine.
Strongly Agree
Agree
Slightly Agree
Slightly Disagree
Disagree
Strongly Disagree
24. I plan to change the way I eat permanently.
Strongly Agree
Agree
Slightly Agree
Slightly Disagree
Disagree
Strongly Disagree
25. I am not sure I really want to lose this excess weight.
Strongly Agree
Agree
Slightly Agree
Slightly Disagree
Disagree
Strongly Disagree
26. The problem with losing weight is dieting is just too uncomfortable for me.
Strongly Agree
Agree
Slightly Agree
Slightly Disagree
Disagree
Strongly Disagree
27. I find I eat when I am upset.
Strongly Agree
Agree
Slightly Agree
Slightly Disagree
Disagree
Strongly Disagree
28. I don't really believe I will ever reach my weight goal.
Strongly Agree
Agree
Slightly Agree
Slightly Disagree
Disagree
Strongly Disagree
29. The thought of dieting the rest of my life is unacceptable to me.
Strongly Agree
Agree
Slightly Agree
Slightly Disagree
Disagree
Strongly Disagree
30. My diets have failed in the past because once I go off them, I don't go back on them.
Strongly Agree
Agree
Slightly Agree
Slightly Disagree
Disagree
Strongly Disagree
31. I am under a lot of stress.
Strongly Agree
Agree
Slightly Agree
Slightly Disagree
Disagree
Strongly Disagree
32. Those closest to me are supportive when I have been trying to lose weight.
Strongly Agree
Agree
Slightly Agree
Slightly Disagree
Disagree
Strongly Disagree
33. The desire in me to overeat is stronger than the desire to diet.
Strongly Agree
Agree
Slightly Agree
Slightly Disagree
Disagree
Strongly Disagree
34. In order to be successful at weight control, I must change my eating habits for the rest of my life.
Strongly Agree
Agree
Slightly Agree
Slightly Disagree
Disagree
Strongly Disagree
35. Once I cheat on a diet, the diet is really over for me.
Strongly Agree
Agree
Slightly Agree
Slightly Disagree
Disagree
Strongly Disagree
36. I don't have the willpower it takes to lose weight and keep it off.
Strongly Agree
Agree
Slightly Agree
Slightly Disagree
Disagree
Strongly Disagree
37. There is one part of me that wants to lose weight and another part of me that refuses.
Strongly Agree
Agree
Slightly Agree
Slightly Disagree
Disagree
Strongly Disagree
38. I find I do well on a diet until I run into that one temptation that I don't refuse.
Strongly Agree
Agree
Slightly Agree
Slightly Disagree
Disagree
Strongly Disagree
39. I overeat as a result of stress in my life.
Strongly Agree
Agree
Slightly Agree
Slightly Disagree
Disagree
Strongly Disagree
40. There are advantages to being overweight.
Strongly Agree
Agree
Slightly Agree
Slightly Disagree
Disagree
Strongly Disagree
Optional: We would appreciate it if you would take a moment to answer the following questions:
Where did you first hear about The NBH weight Loss Center?
How did you find the The NBH weight Loss Center web site? (If you found this web site by using a search engine or another web site, please specify which one)